Showing posts with label breaking boredom. Show all posts
Showing posts with label breaking boredom. Show all posts

Friday, November 14, 2008

CONSTRUCTIVE WAYS TO USE TIME DURING HOLIDAYS, LEAVE OR END OF CONTRACTUAL JOB (AWAITING NEW TASKS)

Helping at home

Self-help activities

Reading career and development enhancement books, on health and life skills, on local and international news and on spirituality

Volunteering and carrying out works of charity

Do short course

Apply for part time or temporary shop

Community activism and advocacy (e.g. on human rights, demonstrations, participation in elections etc

Attending to one’s hobbies and interests

Physical exercises and health living

Getting time for constructive friends

Religious/Christian fellowships

Relaxing, jokes and fun-making

Daily reflections for atleast two hours

A case for digital mental health services in Uganda

By  Jacob Waiswa Buganga, Wellness and Recreation Facility Kampala, Uganda Development and growth of cities, countries, and regions have cau...

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