AFRICA : Natural and Alternative Therapies

1. UGANDA

Welcome to Meditation and Yoga Retreat at The Uganda Buddhist Center

On November 19-21, 2010

Join us for a special weekend meditation retreat

All beginners and experienced meditators are welcome.

Please come and have a life-changing experience of insight meditation (Vipassana) or simply center yourself !

The day will include basic meditation instructions, Yoga , meditation, Dhamma talks, discussions, and questions and answers session

Accommodation options:

The UBC has very limited accommodation; however, you are advised to choose the accommodation that is suitable for you:

1) Bring your own tent and camp at the Temple for free of charge.

2) Rent a room or dormitory at BANANA VILLAGE. This place offers a range of accommodation ( including bed and breakfast). For the dormitory, the price is US$12 dollars per night, including breakfast .

The Banana Village is 5 kms from the Uganda Buddhist Centre. You can get a taxi to bring you form the Banana Village to the Centre in the morning and evening.

Please DIRECTLY contact the BANANA VILLAGE and arrange your own accommodation that is suitable for you . You may visit their website for more information www.bananavillage-uganda.com



Venue: Uganda Buddhist Centre, Bulega, Garuga, Entebbe, Uganda.

Time: Retreat starts on 5:00 pm on Friday and Ends at 5:00 pm on Sunday.

Cost : FREE !!! The teachings are freely offered , however, you are welcome to support their continuation in any way that you feel comfortable.

Space availability: This retreat will accommodate 30 participants. Please book early to avoid disappointments by sending us an e-mail message . There is still some space left...

Meditation Teacher: Ven. Bhante Buddharakkhita was born in Uganda, Africa. Meditating since 1993, he was ordained as a Theravada Buddhist monk in 2002, in U.S.A .

Founder and President of the Uganda Buddhist Centre, Uganda, he teaches worldwide. He is a Spiritual Director of Flowering Lotus in MS, U.S.A and author of Planting Dhamma Seeds: Emergence of Buddhism on African soil.

Yoga teacher: Dr. Juuko Ndawula , naturopathic doctor ( Founder of IIACM)

For more information please contact: ugandabuddhistcentre@gmail.com